Spring is officially here and with it comes new beginnings! At this time of year, so many of us purge our winter clothes, deep clean our homes, start our vegetable gardens and even assess our finances! As you’re mentally and physically cleaning things out, don’t forget to refresh your dental habits as well. Did you
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Your individual nutrition and calorie needs depend on your age, gender, level of physical activity and other health factors, but according to MyPlate, a website from the Center for Nutrition Policy and Promotion, an agency of U.S. Department of Agriculture, a balanced and healthy diet should include: Fruits and vegetables. Combined, these should cover half your plate
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In November 2015, the Food and Drug Administration recommended people over the age of 3 eat no more than 12.5 teaspoons (50 grams) of added sugar a day (about the same amount that is found in a can of Coke.) Sugar, the FDA says, should make up no more than 10 percent of your daily
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Easter is the second most important candy eating occasion of the year for Americans. It is projected that 2015 candy sales topped over $2 billion. 90 million chocolate Easter bunnies are produced each year. Chocolate bunnies should be eaten ears first, according to 76% of Americans. Five percent said bunnies should be eaten feet first, while
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We’ve been dentists in Sacramento since 1961, offering complete dental care. We take care of your entire oral health. No expensive specialists to deal with. We aim to be the only dentist you’ll need.
Did you know we do braces too? Read more to find out how we can give you the smile that you’ve always wanted.
We are three generations of dentists. We want to provide the best dental care. Let our family take care of your family.
Get your children started on improving their oral hygiene. We’ll give you some tips to make it easier. Also, starting at age two, kids should begin their regular checkups with the dentist as well.