One in a Million
May is high blood pressure month.
The U.S. Department of Health and Human Services is asking for your help to prevent one million heart attacks and strokes by 2017.
PREVENT heart attack and stroke in your family by UNDERSTANDING the risks.
GET UP and GET ACTIVE by exercising for 30 minutes on most days of the week.
KNOW YOUR ABC’S
- Appropriate Aspirin Therapy
- Blood Pressure Control
- Cholesterol Management
- Smoking Cessation
STAY STRONG by eating a heart-healthy diet that is high in fresh fruit and vegetables, and low in sodium, trans fats and cholesterol.
TAKE CONTROL of your heart health by following your health care professional’s instructions for medication treatments.
A million hearts begins with YOU!
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