• Sleep Well for a Healthier Smile

    Sleep Well for a Healthier Smile

    You need a full night’s rest for a full day ahead.  Sleep gives your body and mind a chance to recharge.  That’s why it’s important for your health, including your oral health. Healthy sleep can help you fight off diseases.  But poor sleep is connected to hypertension, heart disease, stroke, type 2 diabetes, obesity, acid

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  • Build a Better Breakfast For a Healthier Smile

    Build a Better Breakfast For a Healthier Smile

    You’ve heard it said that breakfast is the most important meal of the day.  Eating breakfast sets you up for a day of healthier decisions. Studies even show that a healthy breakfast can be helpful for: maintaining a healthy weight increasing energy staying alert, focused and happy reducing risk of diabetes and heart disease lowering

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  • Vaping Alters Oral Health

    Vaping Alters Oral Health

    It is believed that e-cigarette use is altering oral health and may be contributing to gum disease. A research team from the NYU College of Dentistry studied 84 adults from three groups: cigarette smokers, e-cigarette users and people who have never smoked.  Gum disease was assessed through two dental exams six months apart, during which

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  • How A Tick Bite Can Harm Your Smile

    How A Tick Bite Can Harm Your Smile

    Lyme disease can cause serious problems for both your oral health and overall health.  It’s contracted from bacteria passed on through a bite from a blacklegged tick (also known as a deer tick) that was infected after feeding on an infected deer, bird or mouse.  Some ticks are so tiny – about the size of

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  • Complete Dental

    We’ve been dentists in Sacramento since 1961, offering complete dental care. We take care of your entire oral health. No expensive specialists to deal with. We aim to be the only dentist you’ll need.

  • Orthodontic Braces

    Did you know we do braces too? Read more to find out how we can give you the smile that you’ve always wanted.

  • Family Matters

    We are three generations of dentists. We want to provide the best dental care. Let our family take care of your family.

  • Dental Care for Kids

    Get your children started on improving their oral hygiene. We’ll give you some tips to make it easier. Also, starting at age two, kids should begin their regular checkups with the dentist as well.