Diabetes and Toothbrushing
If you have diabetes, studies suggest that good oral health may be helpful for overall health. Research has shown that people with diabetes who take care of their gums are more likely to have good glucose levels than those who have problems with their gums. Also, people who maintain a healthy glucose level are more likely to have healthy gums.
Gum Disease
Gum disease develops when bacteria builds up beneath the gum line. This can happen if you do not take care of your mouth every day. Good oral care includes brushing your teeth twice per day and cleaning between them daily with floss or another product designed for this purpose. The American Dental Association says that you should brush your teeth twice a day with fluoride toothpaste for 2 minutes. Talk to your dentist about brushing your teeth. He or she can help you take good care of your teeth every day.
In the early stages of gum disease, your gums can become red and swollen. They may bleed, especially when you brush your teeth. Without regular care, including visits to your dentist, gum disease can get worse. It can damage the tissues beneath the gumline, including those that hold your teeth in place. Severe gum disease can cause teeth to loosen and possibly fall out. Gum disease can make it harder to maintain healthy glucose levels.
The Value of Toothbrushing
Toothbrushing is important in keeping gums healthy, but it also seems to be especially important for people with type 2 diabetes. Research suggests that people with type 2 diabetes who brush regularly have better control of their glucose levels.
If you have diabetes, talk to your dentist about how to take care of your teeth and gums.
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