National Diabetes Month
Chances are, you know someone with diabetes. It may be a friend, a family member, or even you.
According to the National Diabetes Statistics Report, about 1 in 10 Americans have diabetes and more than 1 in 3 have prediabetes.
Diabetes and diabetes-related health complications can be serious and costly. It can also take a serious toll on your quality of life, affecting your physical, mental and emotional well-being.
The warning signs of diabetes affect every part of your body. Symptoms of untreated diabetes may cause you to feel excessively thirsty or have to urinate a lot. Weight loss and fatigue are other common symptoms.
If left untreated, diabetes can take a toll on your mouth as well.
- You may have less saliva, causing your mouth to feel dry. Dry mouth is also caused by certain medications. Since saliva protects your teeth, you’re also at a higher risk of cavities.
- Gums may become inflamed and bleed often.
- You may have problems tasting food.
- You may experience delayed wound healing.
- You may be susceptible to infections inside of your mouth.
- For children with diabetes, teeth may erupt at an age earlier than is typical.
Good self-care will be beneficial in keeping your smile healthy, and possibly slowing the progression of diabetes.
Here are five oral-health related things you can do for optimal wellness:
- Control your blood sugar levels. Use your diabetes-related medications as directed, changing to a healthier diet and even exercising more can help. Good blood sugar control will also help your body fight any bacterial or fungal infections in your mouth and help relieve dry mouth caused by diabetes.
- Avoid smoking.
- If you wear any type of denture, clean it each day.
- Make sure to brush twice a day with a soft-bristled toothbrush. Floss between your teeth daily.
- See your dentist for regular checkups.
