
Can Swimming Be Dangerous For Your Oral Health?
During these hot summer months families and athletes alike flock to the pool to stay cool, as swimming is a great form of exercise and can provide countless hours of entertainment.
Most people are aware that pools do come with some risks, the most common are accidents involving slips and falls. However, did you know that swimming in pools could also affect the health of your teeth? The chemical acidity in chlorine, which is used to keep pools clean, can wear away the enamel, or outer protective layer of your teeth. Losing enamel could increase your sensitivity, cause discoloration and makes you more susceptible to cavities.
“Enamel is the hardest substance in the human body, but it’s not invincible. Once it’s gone, it doesn’t regenerate. That’s why taking preventive measures is essential, especially during the summer when pool time increases.” – Dr. Bozic
Children are particularly vulnerable because they often swallow pool water or swim with their mouths open, increasing the exposure of their teeth to chlorine.
While swimming, try to avoid getting water in your mouth, and when you are swimming underwater, keep your mouth closed as often as possible. In addition, encourage your children not to swallow pool water, this will help minimize the chlorine intake. After pool time, rinse your mouth with water, and be sure to wait at least 30 minutes before brushing your teeth.
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